Panchkarma is a comprehensive Ayurvedic detoxification therapy aimed at cleansing the body, balancing the doshas (Vata, Pitta, Kapha), and restoring overall health. The word “Panchkarma” means “five actions,” referring to its five core treatments: Vamana (therapeutic vomiting), Virechana (purgation), Basti (medicated enema), Nasya (nasal therapy), and Raktamokshana (bloodletting). These therapies work in harmony to eliminate deep-rooted toxins (ama) from the body and rejuvenate internal systems. Based on individual body constitution (prakriti), disease condition, and season, the therapy is customized. Panchkarma begins with Purva Karma (preparatory steps) involving snehana (oleation) and swedana (fomentation), preparing the body for detox. Followed by the main Panchkarma procedures, it concludes with Paschat Karma (post-treatment care) to restore digestion and strength. Rooted in centuries-old wisdom, Panchkarma is not just a treatment but a scientific and holistic approach to wellness, addressing both physical and mental imbalances for long-term healing.